Interview with Kate Moller:

Interview with Kate Moller:

G: Would you say that you use physical activity at times to get into that “feeling” place?

K: For sure, for sure. I have to. Otherwise I would go crazy. I’ve gone through times in my life where I have not done physical activity and I really notice that a dark cloud starts to settle over my light. I have a regular yoga practice twice a week. But, if I really need to get into that feeling place I just put on my music and dance around my apartment. That gets me there pretty fast.

G: So you are aligned with the fact that you have to use the physical activity along with the affirmations. [Do you think that] something like S Factor or intenSati will take you to the next level?

K: It’s so powerful. So powerful. In a difficult yoga class, intenSati class or S Factor or whatever it is… when I’m focusing on the physical my mind is focusing on the physical and I am present. Movement for me is a meditation and it has always been my spirituality. It is how I access it.

G: Have you ever had times in your life where you receive intuitive hits while you are in the movement?

K: I know I have. In college we had this really wacky woman who ran my dance company and during rehearsal we would do movement meditations all the time. We would close our eyes and move around for up to an hour just moving out what we had going on.

G: So it allows you to check in and get curious.

K: Yeah. One of the things my mom has told me is that there is a specific set of things that you can do to move through something, and one of them is making noise, one of them is tears, one of them is breath, and one of them is movement. I do all of them at the same time!

G: With regard to visualization, what kind of tools do you use?

K: Well I have a vision board. I am a feng shui practitioner also, so I make sure that my space is aligned with what I am creating. I work from home and I am in my apartment a lot, so it is reaffirming the things that I want. Sometimes I just sit back and day dream.

G: [Day dreaming] also gets you into the feeling.

K: Right, exactly. We spend so much time creating the conversations we don’t want to happen. Instead, play out the [conversations you do want to happen] like, the love of your life telling you how amazing you are, or having a conversation with your new business partner and all you are going to create together.. and just consciously day dream in that way.

G: So, you play the conversation?

K: Exactly, play it out, because words are just so powerful.

G: Do you feel like an inner-knowingness in most areas of your life is [aligned]?

K: Yes, I do. It is a daily practice of a knowingness.

G: Well, a big part of manifestation is checking in with the feminine and receiving.

K: Exactly.

G: So now, that you are in the knowingness, the next step is to get out there and have fun.

K: Yeah! Just get out there and live my life with the intention to create the life of my dreams. It is such a paradox between the feminine and the receiving and knowing what you want. Also just being in action, because I think there is a stagnation that we can get into as well, of ‘Oh I just need to sit back and receive.’

G: You can’t just sit.

K: You can’t just sit! It is the delicate dance between the masculine and the feminine energies, bringing forth what you want to create in the world, and doing it consciously. But also playfully.

G: So, it’s finding the balance between intention and action. The balance of go out and get, and sit back and receive.

K: Exactly. And I think you can be in go out and get mode, in a feminine receiving way. You can do them at the same time.

G: Yes. If your intentions are aligned with love, whatever actions you are taking are going to be aligned with a positive vibration.

K: Yes! Our primary purpose here is to help people improve their lives. So if that is truly in your core, and you are speaking from your heart, you cannot be doing anything wrong. You will just be there, showing up, for people.

G: You are on a mission.

K: Yeah! I am not quite sure that I have articulated what that mission is. Maybe in the end I am just here for love.

G: Well I mean love is the mission. With regard to the manifestation process, you do see that it was necessary for you to be in the places that you have been in before?

K: Yeah, and I will frequently dip my toe back in where I was before, it’s just that I bounce back out of it faster. I have persistence with it, knowing that [the work] will never be done.

G: So you are showing how much fun manifestation can be?

K: So much fun! Especially when I notice how fast the manifestation can happen.

G: And when something doesn’t show up do you believe it is because there is something better?

K: Yes, definitely.

G: So you are ok with the space being there to receive something better.

K: Always! As a Gemini MOON I am such a social person and I am also very porous. But, I have to be so vigilant about who I spend my time with. It is a process of bonding and knowing and having that experience of that romantic friendship. Knowing where it serves and where it doesn’t.

G: Do you feel your intuition is stronger?

K: Yes. So much stronger. I will know, quicker. I also really practice acknowledging myself for that.

G: Do have anything in particular that you would want to say about your personal feelings of inspiration?

K: Well I have always considered myself as someone really easily inspired, which is one of my biggest gifts. I get so turned on when people are inspired. I think that the inspiration in all of us is the god within us coming forth. That is why it is so attractive and magnetic, and we seek it out. People get drawn to those who are inspired because it is that part of us that is seeking the god in us and wants that to be mirrored back. Which I love.